Strength & conditioning / Pune
Build beyond rehabilitation.
Progressive gym-based strength, conditioning and movement training for life, work or sport.
A thoughtful starting pointMade for your goals
A plan made
for your life.
01
Establish the starting point
Understand current capacity, training history and goals.
02
Load progressively
Build strength and conditioning through supervised, structured exercise.
03
Transfer to life or sport
Prepare for the tasks and physical demands that matter to you.
What happens next?
Start with the
right conversation.
Contact our Salunke Vihar clinic. Tell your physiotherapist what you are experiencing and what you would like to achieve.